Lamb and quinoa stew

Lamb and quinoa stew

4.3 43 ratings

Prep. 15min

Total 1 h

6 portions

Ingredients

dried porcini mushrooms (see Tips)
20 g
water
350 g
brown onion cut into quarters
150 g
garlic cloves
2
celery stalk cut into pieces (3 cm)
1
oil
1 tbsp
tomato paste
80 g
ground cumin
2 tsp
fresh thyme leaves only
4 sprigs
Chicken stock paste (see Tips)
1 tbsp
ground cinnamon
¼ tsp
dried bay leaf
1
carrots cut into pieces (3 cm)
200 g
lamb cut into cubes (2-3 cm)
500 - 600 g
quinoa
100 g
salt to taste
ground black pepper to taste
fresh button mushrooms cut into quarters
200 g
zucchini cut into pieces (approx. 2 cm)
170 g
frozen corn kernels
90 g

Difficulty

easy

Nutrition per 1 portion

Sodium 684.2 mg

Protein 27 g

Calories 1240.9 kJ / 295.5 kcal

Fat 10.7 g

Fiber 5.7 g

Saturated fat 2.8 g

Carbohydrates 20.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Simply Delicious 88 Recipes
Australia and New Zealand

You might also like...

Lamb and fennel ragu

4 h 35min

Truffled roast pumpkin risotto

35min

Sausage sizzle with beer braised onions

1 h 15min

Crab linguine

30min

Prawns in chilli butter with risoni and herb salad

30min

Salmon with mango sauce, snow peas and carrots

1 h

Pocket roast beef with seeded mustard sauce

1 h 30min

Asian beef salad with peanut dressing

30min

Coconut turmeric fish curry

40min

Rustic beef tarts

1 h

Linguine with lemon and prosciutto

25min

Black bean spaghetti bolognese (gut health)

45min