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Ingredients
- 820 g de frijoles negros cocidos, con su caldo de cocción
- 1 diente de ajo
- 330 g de puré de jitomate
- 700 g de agua
- 2 pizcas de comino en polvo
- 20 g de quinoa blanca
- ¼ cdita de sal fina
- Nutrition
- per 1 porción
- Calories
- 653.1 kJ / 155.5 kcal
- Protein
- 9.8 g
- Carbohydrates
- 28.5 g
- Fat
- 0.8 g
- Fiber
- 10 g
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