Bircher-Waffeln
TM6 TM5

Bircher-Waffeln

4.5 (78 ratings)

Ingredients

  • 50 g Mandeln
  • 175 g Mehl
  • 70 g Haferflocken, zart
  • 2 TL Backpulver
  • 70 g brauner Zucker
  • 1 Msp. Zimt
  • ¼ TL Salz
  • 60 g Butter, weich, in Stücken
  • 3 Eier (Kl. M)
  • 250 g Quark, 40% Fett
  • Öl zum Einfetten
  • 20 g Cranberrys, getrocknet
  • 30 g Zitronensaft
  • 50 g Orangensaft
  • 30 g Honig
  • 2 Bananen
  • 1 Apfel, rotbackig

Nutrition
per 1 Stück
Calories
1700 kJ / 405 kcal
Protein
11 g
Carbohydrates
48 g
Fat
17 g

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