Schoko-Haselnuss-Porridge
TM6 TM5

Schoko-Haselnuss-Porridge

3.9 (192 ratings)

Ingredients

  • 60 g Haselnüsse
  • 225 g Milch
  • 200 g Wasser
  • 1 TL Leinsamen
  • 1 TL Flohsamenschalen
  • 10 g Schokoladen-Getränkepulver (z.B. Nesquik)
  • 80 g Reisflocken
  • 40 g Nuss-Nougat-Creme
  • 100 g Blaubeeren

Nutrition
per 1 Portion
Calories
2463 kJ / 589 kcal
Protein
14 g
Carbohydrates
56 g
Fat
32 g
Fiber
9.7 g

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