Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Haferflocken, zart
- 2 TL Zimt
- 80 g Proteinpulver, Vanille-Geschmack (siehe Tipp)
- 80 g Cashewmus
- 80 g Fruchtaufstrich, low carb oder kalorienreduziert (z. B. von Xucker)
- 200 g Mandeldrink, ungesüßt
- 100 g Zartbitter-Schokolade (70% Kakao), in Stücken
- 10 g Öl
- 50 g Kokosraspeln
- Nutrition
- per 1 Stück
- Calories
- 770 kJ / 184 kcal
- Protein
- 8 g
- Carbohydrates
- 15 g
- Fat
- 10 g
- Fiber
- 2.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Protein-Cookies
30min
Erdnuss-Schoko-Proteinriegel
45min
Kokos-Mandel-Riegel
1h 20min
Schoko-Kaffee-Proteinshake mit Avocado
5min
Koffein-Energy-Balls
1h 20min
Banana Bread mit Proteinpulver
2h
Vanille-Protein-Quark
10min
Müsliriegel ohne Backen
35min
Protein-Waffeln
20min
Protein-Energy-Balls
10min
Schoko-Mandel-Proteinballs
15min
Käsekuchen mit Proteinpulver
3h 30min