Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g d'eau
- 10 g de sel
- 10 g de sucre en poudre
- 10 g d'huile d'olive
- 1 c. à soupe de spiruline en poudre
- 20 g de levure boulangère fraîche
- 500 g de farine de blé semi-complet (T80), et un peu pour fariner
- Nutrition
- per 1 portion
- Calories
- 563.8 kJ / 132.8 kcal
- Protein
- 3.9 g
- Carbohydrates
- 25.8 g
- Fat
- 1.1 g
- Fiber
- 1.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pain complet
5h
Pain complet rapide
1h 20min
Boisson végétale à l'amande
12h 15 min
Fromage, alternative végétale
6h 45min
Pain énergie aux graines
7h 25 min
Pains de seigle plat
1h 30min
Pain vapeur à l'épeautre
1h 30min
Smoothie potiron-noisette et graines de chia
12h
Barres énergétiques sans sucre ajouté
1h 15min
Pâte à tartiner sans sucre
10min
Barres tendres, avoine et noix
40 min
Barres chocolat-banane
1h 30min