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Ingredients
- 400 克 全鸡腿 ，去骨，切丁
- 1 茶匙 糖
- 1 汤匙 酱青
- ½ 汤匙 辣椒酱
- ½ 茶匙 黑酱油
- 10 克 蒜瓣
- 20 克 食油
- 10 克 新鲜姜 ，切成薄片
- 200 克 新鲜黄梨 ，切块 (3公分)
- 1 茶匙 玉米粉 (淀粉)
- 1 汤匙 水
- 10 克 新鲜红辣椒 ，切片 (0.5公分)
- Nutrition
- per 1 人份
- Calories
- 1100.4 kJ / 263 kcal
- Protein
- 19 g
- Carbohydrates
- 7 g
- Fat
- 17 g
- Fiber
- 1 g
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