Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Zwiebeln, halbiert
- 3 Knoblauchzehen
- 30 g Öl
- 400 g Tomaten, geviertelt
- 200 g rote Linsen
- 500 g Wasser
- 300 g Orangensaft
- 1 ½ Würfel Gemüsebrühe (für je 0,5 l)
- 1 TL Kreuzkümmel, gemahlen
- 1 TL Salz
- ¼ TL Zimt
- 1 Msp. Nelkenpulver
- 1 Msp. schwarzer Pfeffer, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 824 kJ / 197 kcal
- Protein
- 10 g
- Carbohydrates
- 25 g
- Fat
- 6 g
- Fiber
- 5.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Orientalische Linsensuppe
30min
Rote Linsensuppe
40min
Tomaten-Bohnen-Suppe
25min
Marokkanische Kichererbsensuppe
55min
Kichererbsensuppe
9h 30min
Kichererbsen-Eintopf
30min
Cremige Möhren-Linsensuppe
35min
Rote Linsen-Kürbissuppe
35min
Cremige rote Linsensuppe
45min
Ingwer-Linsensuppe mit Kokosmilch
40min
Rote-Linsen-Gemüse-Suppe
35min
Linsen-Tomaten-Suppe
30min