
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Zwiebeln, halbiert
- 3 Knoblauchzehen
- 30 g Öl
- 400 g Tomaten, geviertelt
- 200 g rote Linsen
- 500 g Wasser
- 300 g Orangensaft
- 1 ½ Würfel Gemüsebrühe (für je 0,5 l)
- 1 TL Kreuzkümmel, gemahlen
- 1 TL Salz
- ¼ TL Zimt
- 1 Msp. Nelkenpulver
- 1 Msp. schwarzer Pfeffer, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 824 kJ / 197 kcal
- Protein
- 10 g
- Carbohydrates
- 25 g
- Fat
- 6 g
- Fiber
- 5.7 g
Alternative recipes
Cremige rote Linsensuppe
45min
Ingwer-Linsensuppe mit Kokosmilch
40min
Linsen-Tomaten-Suppe
30min
Dänische Erbsensuppe
1h
Rote Linsensuppe
40min
Cremige Möhren-Linsensuppe
35min
Indische Linsensuppe
45min
Tomaten-Bohnen-Suppe
25min
Marokkanische Kichererbsensuppe
55min
Linseneintopf mit Kürbis und Gans
1h 10min
Sauerkrautsuppe mit weißen Bohnen
40min
Kohlsuppe mit Tofu
1h 45min