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Ingredients
La veille
- 500 g de lait entier
- 25 g de lait en poudre
- 60 g de yaourt nature
- 40 g de sucre en poudre
- ½ gousse de vanille fendue et grattée
Le jour même
- 2 poires
- 500 g d'eau
- Nutrition
- per 1 portion
- Calories
- 790 kJ / 189 kcal
- Protein
- 7 g
- Carbohydrates
- 5 g
- Fat
- 28 g
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