Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 ripe avocado, quartered
- 8 medjool dates, pitted, halved
- 6 ice cubes
- 5 Tbsp cacao powder
- 2 Tbsp runny honey (optional)
- 2 tsp vanilla extract
- 1 pinch fine sea salt
- 40 g fresh baby spinach
- 100 g coffee, brewed, cooled
- 700 g coconut water
- Nutrition
- per 1 glass
- Calories
- 963 kJ / 230 kcal
- Protein
- 3.5 g
- Carbohydrates
- 31.7 g
- Fat
- 7.3 g
In Collections
Alternative recipes
Hot Pink Smoothie
10min
Orange, Mango and Apple Green Smoothie
10min
Carrot and Pineapple Smoothie
10min
Tropical Strawberry Smoothie
5min
Coffee Protein Recovery Shake
5min
Green Tea Smoothie
10min
Green Smoothie
5min
Fennel digestive
10min
Cloudy Apple Juice
5min
Beetroot and Raspberry Smoothie
5min
Spirulina Smoothie
5min
Banana and Blueberry Smoothie
5min