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Ingredients
- 30 克 蒜頭
- 30 克 紅蔥頭
- 20 克 油
- 100 克 豆豉醬 (自製)
- 30 克 紹興酒
- 600 克 帶皮帶骨雞腿肉 ，切塊(約4公分)，先以滾水川燙
- 50 克 紅蘿蔔 ，去皮，切片
- 10 克 新鮮紅辣椒 (小型)，略拍扁 (optional)
-
50
克 綠蘆筍 ，切段
or 50 克 豌豆莢 - 10 克 蔥 ，切蔥花
- Nutrition
- per 1 人份
- Calories
- 1919.6 kJ / 459.3 kcal
- Protein
- 28 g
- Carbohydrates
- 10 g
- Fat
- 33.4 g
- Saturated fat
- 144.5 g
- Fiber
- 4.1 g
- Sodium
- 165.7 mg
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