Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 citron jaune non traité, zeste du moitié du citron et jus du citron entier
- 30 g de sucre roux
- 500 g de yaourt nature (4 pots de yaourt)
- 250 g de lait
- 160 g de graines de chia
- 120 g de framboises fraîches
- 40 g d'amandes effilées
- Nutrition
- per 1 portion
- Calories
- 776.9 kJ / 187.4 kcal
- Protein
- 8.1 g
- Carbohydrates
- 11 g
- Fat
- 10.1 g
- Fiber
- 8.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Perles du Japon à la grenade
30 min
Perles du Japon, coco et framboises
25 min
Barres au quinoa et beurre de cacahuètes
2h 20 min
Pudding de chia, compote poire-cardamome
2h 30 min
Pudding de chia au lait de coco, kaki et ananas
6h 10min
Smoothie à la spiruline
5min
Cheesecake avocat-citron vert
12h 15min
Gelées aux fruits et graines de chia
2h 15min
Perles du Japon au lait de coco et à la pistache
2h
Pudding aux graines de chia et crème au cacao
12h 30min
Verrine aux perles du Japon et coulis de mangue
2h 30 min
Perles du Japon au lait de coco et à la mangue
35 min