Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de noix de coco déshydratée et râpée
- 30 g d'amandes décortiquées
- 250 g de mangue mûre
- 125 g de yaourt nature à 0% m.g.
- Nutrition
- per 1 portion
- Calories
- 270 kcal / 1129.5 kJ
- Protein
- 7.5 g
- Fat
- 17 g
- Carbohydrates
- 22 g
- Fiber
- 77 g
- Saturated fat
- 8 g
- Sodium
- 44 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Salade de quinoa aux haricots et curcuma
30min
Cocktail au concombre, menthe et citron vert
10min
Smoothie bowl vert aux baies de goji
15min
Smoothie aux fruits rouges
5min
Milk-shake à la fraise
12 h
Smoothie bowl à l'ananas et aux myrtilles
15min
Sorbet fraise, banane et menthe
4 h 15min
Petit déjeuner à boire (coco, orange, banane, carotte)
3 h 10min
Smoothie carotte-noix de coco
15min
Smoothie kiwi, avocat, citron vert, céleri branche
10min
Jus tropical
10min
Smoothie fruits rouges et lait
10min