![Pain au yaourt et aux amandes Pain au yaourt et aux amandes](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/F5A7E882-5BB1-43AF-A378-D8D1F1EB6DBE/Derivates/e4123c81-7ffc-42f6-9e55-f28851355a1a.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g d'amandes décortiquées
- 3 œufs
- 150 g de yaourt nature à 0% m.g.
- 1 c. à café de bicarbonate de sodium
- 1 c. à café de sel
- 100 g de son d'avoine (voir "Conseil(s)")
- 50 g de graines de lin
- 100 g de graines de sésame
- 50 g de graines de potiron
- Nutrition
- per 1 part
- Calories
- 613.2 kJ / 147.9 kcal
- Protein
- 2.9 g
- Carbohydrates
- 4.1 g
- Fat
- 11.3 g
- Saturated fat
- 1.4 g
- Fiber
- 3.7 g
- Sodium
- 158.1 mg
Alternative recipes
Pain curry-carotte
1h 5min
Pain coco aux fruits secs
2h 55min
Biscuits au sucre de coco
55min
Pain de mie aux graines
6h
Gâteau petit-déjeuner
40min
Breadcake à la farine de châtaigne et au gingembre
50min
Pain brioché à la fleur d'oranger
3h 15min
Biscuits aux céréales complètes
1h 30min
Brownies aux dattes sans farine
45min
Pain protéiné au fromage blanc
1h
Pain énergie aux graines
7h 25 min
Pain viking au sésame
3h 10min