Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g de agua
- 1 ¼ cdita de sal fina
- 100 g de lenteja Puy seca
- 200 g de quinoa en grano blanca
- 200 g de pepino pelado, sin semillas y cortado en trozos
- 500 g de jitomates cortados en cuartos
- 10 g de cilantro fresco
- 15 g de perejil fresco
- 15 g de hojas de menta frescas
- 75 g de aceite de oliva extra virgen
- 30 g de jugo de limón amarillo, recién exprimido
- 1 cdita de zataar
- Nutrition
- per 1 porción
- Calories
- 460 kcal / 1926 kJ
- Protein
- 16 g
- Fat
- 22 g
- Carbohydrates
- 44 g
- Fiber
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
