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Ingredients
-
100
g de pure de açai
or 3 cdas de açai, en polvo - 135 g de frambuesas congeladas
- 300 g de plátano (3 pzas. aprox)
- 150 g de mora azul congelada
- 375 g de hielos
- 200 g de jugo de naranja, recién exprimido
- miel, al gusto, o el endulzante de su preferencia
- 2 kiwis, pelados y cortados en rebanadas
- 2 guayabas, cortadas en rebanadas
- 6 cdas de coco rallado, sin endulzante
- 6 cdas de almendras fileteadas (100 g aprox.)
- frutos rojos frescos, al gusto para decorar
- pistache descascarillado sin sal, al gusto para decorar
- Nutrition
- per 6 porciones
- Calories
- 4250 kJ / 1012 kcal
- Protein
- 22 g
- Carbohydrates
- 179 g
- Fat
- 34 g
- Fiber
- 42 g
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