Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g Wasser
- 70 g Olivenöl
- 2 TL Salz
- 300 g Reis
- 200 g Möhren, in Scheiben
- 200 g Porree, in Ringen
- 400 g Zucchini, in mundgerechten Stücken
- 200 g Auberginen, in mundgerechten Stücken
- 1 gelbe Paprika (ca. 150 g), in mundgerechten Stücken
- 300 g Zwiebeln, halbiert
- 3 Knoblauchzehen
- 1 Tomate (100 g), geviertelt
- ½ Bund Koriander, ohne Stiele
-
100
g Weißwein
or 100 g Wasser - 200 g Kokosmilch
- 1 ½ EL Curry, mild
- ½ TL Kurkuma, gemahlen
- 1 TL Zucker
- 1 TL Kreuzkümmel (Cumin)
- 1 TL Anis, gemahlen
- 1 TL Kardamom, gemahlen
- ¼ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1735 kJ / 416 kcal
- Protein
- 9 g
- Carbohydrates
- 53 g
- Fat
- 17 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Gemüsenudeln mit grünem Pfeffer
30min
Brokkoli-Kräuter-Pasta
20min
Gemüsecurry
40min
Gemüse-Curry mit Couscous
30min
Gemüsecurry mit Kurkuma-Reis
40min
Süss-saures Veggi-Ragout
50min
Gemüsereis mit Kokosmilch und Cashewkernen
1h
Vegetarisches Chili
1h 5min
Mediterranes Reisgericht
1h
Couscous mit Gemüse und Tomatensauce
45min
Julienne-Gemüse mit Basmati und süß-saurer Sauce
40min
Gemüsegulasch
1h