Smoothie betterave, banane et kiwi

Name: Smoothie betterave, banane et kiwi
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 6 verres
Ingredients: 400 g de betteraves; 300 g de bananes; 150 g de kiwis; 200 - 300 g de glaçons

4.1 40 rating

Prep. 5min

Total 10min

6 verres

Ingredients

400 g de betteraves crues ou cuites, coupées en morceaux
300 g de bananes coupées en morceaux
150 g de kiwis coupés en morceaux
200 - 300 g de glaçons

Difficulty

easy

Nutrition per 1 verre

Protein 1.8 g

Calories 379.2 kJ / 89.7 kcal

Fat 0.5 g

Fiber 3 g

Carbohydrates 19.3 g

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