Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g de betteraves crues ou cuites, coupées en morceaux
- 300 g de bananes, coupées en morceaux
- 150 g de kiwis, coupés en morceaux
- 200 - 300 g de glaçons
- Nutrition
- per 1 verre
- Calories
- 379.2 kJ / 89.7 kcal
- Protein
- 1.8 g
- Carbohydrates
- 19.3 g
- Fat
- 0.5 g
- Fiber
- 3 g
In Collections
Alternative recipes
Smoothie à la spiruline
5min
Smoothie bowl aux baies et aux mûres
10min
Jus printanier radis-pomme
5min
Smoothie bowl rose à la betterave
10min
Smoothie bowl façon carrot-cake
10min
Smoothie énergétique
10min
Jus multivitaminé de légumes
15min
Jus de pomme, carotte et gingembre
15min
Smoothie vert
10min
Smoothie carotte-noix de coco
15min
Smoothie avoine, banane, cajou
5min
Jus de pomme, citron, carotte et miel
10min