English muffins

English muffins

4.6 12 ratings
Prep. 20min
Total 3 h 10min
8 portions

Ingredients

  • millet
    15 g
  • plant-based milk of choice
    120 g
  • vegan butter (see Tip)
    25 g
  • raw sugar
    15 g
  • filtered water
    120 g
  • dried instant yeast
    1 tsp
  • extra virgin olive oil for greasing and frying
  • wholemeal spelt flour
    190 g
  • wholemeal plain flour
    190 g
  • salt
    1 tsp

Nutrition per 1 portion

Calories 221.7 kcal / 931 kJ
Protein 7.7 g
Fat 5.5 g
Carbohydrates 33 g
Fiber 4.8 g

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