Brócoli con salsa de garbanzos
TM6 TM5 TM31

Brócoli con salsa de garbanzos

3.5 (26 ratings)

Ingredients

  • 400 g de agua
  • 700 g de ramilletes de brócoli congelado
  • 1 - 2 dientes de ajo
  • 100 g de garbanzos cocidos (en conserva) aclarados y escurridos
  • 30 g de aceite de oliva virgen extra
  • 100 - 120 g de yogur natural desnatado
  • 1 cucharada de zumo de limón

Nutrition
per 4 ración
Calories
2607 kJ / 623 kcal
Protein
32.6 g
Carbohydrates
61.4 g
Fat
34.8 g
Saturated fat
5.6 g
Fiber
4.6 g
Sodium
569.5 mg

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