Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g Gouda, in Stücken
- 1 Zwiebel, halbiert
- 2 EL Öl
- 60 g Blattspinat, TK, aufgetaut, gut ausgedrückt (Bruttogew. 80 g)
- 1 Prise Salz
- 2 Prisen Chiliflocken
- 40 g Feta, grob zerbröselt
- 1 Dose Mais, klein (Abtropfgew. 60 g), abgetropft
- 1 Ei (Kl. M), verquirlt
- 1 Pck. Blätterteig, gerollt, aus dem Kühlregal (275 g)
- Nutrition
- per 1 Stück
- Calories
- 614 kJ / 146 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 10 g
Alternative recipes
Pizza-Focaccia mit Rucola und Joghurtdressing
3h
Kartoffel-Flammkuchen
1h 30min
Spinat-Frischkäse-Schnecke
50min
Kartoffel-Flammkuchen
40min
Spinat-Käse-Ecken
40min
Tartelettes mit Kaiserschoten und Schinken
1h
Käsetaschen
45min
Pizzarolle
1h 40min
Rom - Pizzataler
1h 30min
Tomato Rolls
2h 50min
Spinat-Feta-Taschen
1h 10min
Käse-Kräuter-Striezel
1h 35min