Wraps de frango com ananás
TM6 TM5

Wraps de frango com ananás

3.6 (14 ratings)

Ingredients

  • 15 g cebolinho picado
  • 100 g alface iceberg cortada em pedaços
  • 800 g água
  • 300 g peito de frango cortado em tiras (1 cm aprox.)
  • 20 g azeite
  • 60 g ketchup
  • 150 g ananás cortado em rodelas (1,5 cm aprox.)
  • 6 tortilhas de milho

Nutrition
per 1 unidade
Calories
420.4 kJ / 100.5 kcal
Protein
7.9 g
Carbohydrates
10.4 g
Fat
3.2 g
Saturated fat
0.5 g
Fiber
1.3 g
Sodium
78.8 mg

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