Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Öl zum Einfetten
-
120
g Erythrit
or 120 g Xylit - ½ Vanilleschote
- 1 Streifen Zitronenschale, unbehandelt (1 x 4 cm), dünn abgeschält
- 1 ½ TL Johannisbrotkernmehl
- 500 g Magerquark
- 300 g Frischkäse, light
- 3 Eier
- 100 g Heidelbeeren, TK
- Nutrition
- per 1 Stück
- Calories
- 316 kJ / 76 kcal
- Protein
- 11 g
- Carbohydrates
- 3 g
- Fat
- 2 g
- Fiber
- 0.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Leinsamenbrot
2h 30min
Rhabarber-Vanille-Torte
4h 40min
Apfel-Walnuss-Gugelhupf (zuckerfrei)
2h
Kokos-Guglhupf
1h 15min
Apfel-Müsli-Kuchen
1h 20min
Frühstückskuchen
35min
Mohnkuchen
1h 30min
Joghurt-Himbeer-Torte (zuckerfrei)
8h 45 min
Käsekuchen mit Proteinpulver
3h 30min
Himbeer-Käsekuchen mit Proteinpulver
3h 30min
Joghurt-Marmorkuchen (zuckerfrei)
3h 20min
Protein-Cookies
30min