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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Brokkolisalat mit Pinienkernen
Prep. 5min
Total 5min
4 Portionen
Ingredients
-
Brokkoli in Röschen200 g
-
rote Paprika in Stücken1
-
Apfel groß, geviertelt½
-
20 g SonnenblumenkernePinienkerne20 g
-
Olivenöl15 g
-
10 g Balsamico, hellObstessig10 g
-
Honig¾ TL
-
Senf1 TL
-
¾ TL KräutersalzSalz¾ TL
-
Pfeffer¼ TL
Difficulty
easy
Nutrition per 1 Portion
Sodium
468.9 mg
Protein
2.6 g
Calories
472.5 kJ /
112.9 kcal
Fat
7.6 g
Fiber
2.9 g
Saturated fat
0.8 g
Carbohydrates
10.6 g
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