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Ingredients
- 800 g di acqua
- 4 filetti di merluzzo (circa 100 g l'uno)
- 100 g di olio extravergine di oliva
- 15 spicchi di aglio
- 3 pizzichi di pepe di Cayenna macinato
- 300 g di foglie di spinaci freschi lavate
- ½ cucchiaino di sale
- 20 g di caramello liquido
- Nutrition
- per 1 porzione
- Calories
- 583 kcal / 2437 kJ
- Protein
- 21.7 g
- Fat
- 51.4 g
- Carbohydrates
- 8.3 g