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- 5 oz granola, ancient grain
- ½ apple, quartered
- 1 oz coconut flakes
- 1 oz dried cherries, unsweetened
- 1 oz dried banana slices or 1 oz freeze-dried banana (optional)
- yogurt, to serve
- per 1 portion
- 971 kJ / 232 kcal
- 4 g
- 30 g
- 11 g
- 3 g
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