Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 ½ oz fresh pineapple, cut into pieces
- 4 ½ oz mango, cut into pieces
- 2 ½ oz banana, cut into pieces
- 3 ½ oz coconut milk
- 2 - 3 herb leaves, e.g. basil, mint (optional)
- 1 ½ oz sugar
- Nutrition
- per 1 piece
- Calories
- 135.7 kJ / 32.4 kcal
- Protein
- 0.3 g
- Carbohydrates
- 6.1 g
- Fat
- 0.7 g
- Saturated fat
- 0.7 g
- Fiber
- 0.4 g
- Sodium
- 0.9 mg
In Collections
Alternative recipes
Oatmeal
15min
Rainbow Popsicles
10h
Skinny Lemon Ginger Sour
15min
Maple Oatmeal with Apples and Blueberries
20min
Tropical Popsicles
4h 5min
Pineapple Vanilla Popsicles
6h 20min
Coconut and Papaya Popsicles
4h 10min
Fresh Fruit Rocket Popsicles
7h 45 min
Rise and Shine Juice (Metric)
10min
Green Smoothie with Orange, Mango and Apple
10min
Dragon Fruit Lemonade
5 min
Chocolate Seed Granola
50min