Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Toasted Coconut Syrup
- 3 oz toasted desiccated coconut, unsweetened (see Tip)
- 6 oz sugar
- 2 oz honey
- 8 oz filtered water
Coffee
- 12 oz brewed coffee
- 6 oz coconut cream
- Nutrition
- per 1 portion
- Calories
- 3516.9 kJ / 840.6 kcal
- Protein
- 4.7 g
- Carbohydrates
- 131.6 g
- Fat
- 33.6 g
- Saturated fat
- 31 g
- Fiber
- 0.1 g
- Sodium
- 41.8 mg
In Collections
Alternative recipes
Fueled Up Protein Shake
5min
Protein Powered Oatmeal Smoothie
5min
Breakfast Smoothie
5min
Maple Oatmeal with Apples and Blueberries
20min
Boosted Iced Matcha Latte
5min
Vanilla Oat Coffee
5min
Pineapple Hibiscus Cold Brew
10 min
Meal Replacement Shake (Metric)
5min
Mexican Style Café de Olla
30min
Almond Mocha Coffee
5min
Strawberry Glaze Skin Smoothie
5min
Matcha Blueberry Morning Smoothie
5min