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Ingredients
- 140 g açúcar
- 500 g frutas vermelhas congeladas ou outra fruta congelada (ex. manga, cortada em pedaços 3 cm)
- 10 - 30 g suco de limão
- 1 clara de ovo
- 100 g frutas vermelhas frescas para servir (optional)
- Nutrition
- per 1 dose
- Calories
- 100 kcal / 417 kJ
- Protein
- 1 g
- Fat
- 0 g
- Carbohydrates
- 22 g
- Fiber
- 3.2 g
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