Smoothie de frutos rojos con yogur

Name: Smoothie de frutos rojos con yogur
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 8 porciones
Ingredients: 100 g de azúcar; 300 g de frutos rojos, variados, congelados; 500 g de yogur natural; 150 g de agua

4.9 41 ratings

Prep. 5min

Total 5min

8 porciones

Ingredients

100 g de azúcar
300 g de frutos rojos, variados, congelados
500 g de yogur natural
150 g de agua

Difficulty

easy

Nutrition per 1 porción

Protein 3 g

Calories 613 kJ / 146 kcal

Fat 3 g

Fiber 7 g

Carbohydrates 28 g

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