Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de azúcar
- 300 g de frutos rojos, variados, congelados
- 500 g de yogur natural
- 150 g de agua
- Nutrition
- per 1 porción
- Calories
- 613 kJ / 146 kcal
- Protein
- 3 g
- Carbohydrates
- 28 g
- Fat
- 3 g
- Fiber
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie energético de plátano
5min
Smoothie de fresa con yogurt de soya, chía y coco
10min
Smoothie Tropical
5min
Smoothie bajo en azúcar
5min
Smoothie amanecer
10min
Smoothie rosa
10min
Smoothie de verano
5min
Smoothie antioxidante
5min
Batido delicioso
10min
Bowl de smoothie verde
15min
Batido energizante
10min
Chocomilk
5min