Gedünstetes Gemüse

Gedünstetes Gemüse

4.6 48 ratings

Prep. 10min

Total 20min

4 Portionen

Ingredients

Knoblauchzehe
1
Olivenöl
15 g
Karotten in Scheiben (2 mm)
150 g
rote Peperoni in Stücken (2-3 cm)
150 g
Lauch in Ringen (5 mm)
150 g
Salz
½ TL
Pfeffer, gemahlen
2 - 3 Prisen

Difficulty

easy

Nutrition per 1 Portion

Protein 2 g

Calories 283 kJ / 67 kcal

Fat 4 g

Fiber 2.8 g

Carbohydrates 5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Eifach. Sälber. Gmacht. 203 Recipes
Switzerland

Einfach. Selbst. Gemacht. 264 Recipes
Switzerland

You might also like...

Kartoffelsalat

1 h 5min

Spargeln mit Quark-Tartarsauce

50min

Forellen mit Gemüsereis

45min

Rührei mit Spinat und Ziegenkäse

25min

Spargeln mit Joghurt-Hollandaise

30min

Lauch dünsten (200 g)

20min

Gemüse-Bouillon

10min

Ratatouille

40min

Cocktail-Dressing

5min

Zucchettibeilage

30min

Gschwellti (Gekochte Kartoffeln)

30min

Gemüsesuppe

25min