Devices & Accessories
Gedünstetes Gemüse
Prep. 10min
Total 20min
4 Portionen
Ingredients
-
Knoblauchzehe1
-
Olivenöl15 g
-
Karotten in Scheiben (2 mm)150 g
-
rote Peperoni in Stücken (2-3 cm)150 g
-
Lauch in Ringen (5 mm)150 g
-
Salz½ TL
-
Pfeffer, gemahlen2 - 3 Prisen
Difficulty
easy
Nutrition per 1 Portion
Protein
2 g
Calories
283 kJ /
67 kcal
Fat
4 g
Fiber
2.8 g
Carbohydrates
5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Ratatouille
40min
Gemüsecremesuppe
45min
Kartoffelsalat Badische Art
6 h
Tomatensauce für jeden Tag
30min
Kartoffelsalat
1 h 5min
Karotten-Erbsen-Gemüse
35min
Pastasauce aus Gemüse
40min
Forellen mit Gemüsereis
45min
Gebratene Glasnudeln mit Gemüse
30min
Zucchettibeilage
30min
Gschwellti (Gekochte Kartoffeln)
30min
Gemüsesuppe
25min