Gedünstetes Gemüse

Gedünstetes Gemüse

4.6 48 rating

Prep. 10min

Total 20min

4 Portionen

Ingredients

Knoblauchzehe
1
Olivenöl
15 g
Karotten in Scheiben (2 mm)
150 g
rote Peperoni in Stücken (2-3 cm)
150 g
Lauch in Ringen (5 mm)
150 g
Salz
½ TL
Pfeffer, gemahlen
2 - 3 Prisen

Difficulty

easy

Nutrition per 1 Portion

Protein 2 g

Calories 283 kJ / 67 kcal

Fat 4 g

Fiber 2.8 g

Carbohydrates 5 g

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