Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Gedünstetes Gemüse
Prep. 10min
Total 20min
4 Portionen
Ingredients
-
Knoblauchzehe1
-
Olivenöl15 g
-
Karotten in Scheiben (2 mm)150 g
-
rote Peperoni in Stücken (2-3 cm)150 g
-
Lauch in Ringen (5 mm)150 g
-
Salz½ TL
-
Pfeffer, gemahlen2 - 3 Prisen
Difficulty
easy
Nutrition per 1 Portion
Protein
2 g
Calories
283 kJ /
67 kcal
Fat
4 g
Fiber
2.8 g
Carbohydrates
5 g
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