Batido de plátano y anacardos

Batido de plátano y anacardos

4.8 87 ratings

Prep. 5min

Total 5min

2 vasos

Ingredients

20 g de anacardos tostados sin sal
1 plátano
30 g de azúcar (optional)
300 g de leche
6 cubitos de hielo

Difficulty

easy

Nutrition per 1 vaso

Sodium 69.4 mg

Protein 7 g

Calories 1080 kJ / 258 kcal

Fat 9.7 g

Fiber 1.4 g

Saturated fat 4.3 g

Carbohydrates 35.7 g

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