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Gebackene Eier mit Spinat

Gebackene Eier mit Spinat
4.6 10 ratings
Prep. 20min
Total 40min
6 Portionen
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Ingredients

  • Blattspinat, TK aufgetaut
    500 g
  • Hartkäse (z.B. Gruyère, Parmesan, Cheddar)
    50 g
  • Knoblauchzehe
    1
  • natives Olivenöl extra
    50 g
  • Salz
    1 TL
  • Mehl
    50 g
  • Milch
    500 g
  • Butter
    30 g
  • Muskatnuss
    1 Prise
  • schwarzer Pfeffer, gemahlen
    1 Prise
  • Eier
    6

Difficulty

easy

Nutrition per 1 Portion

Protein 15 g
Calories 1327 kJ / 317 kcal
Fat 24 g
Fiber 1.8 g
Carbohydrates 11 g

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