Gebackene Eier mit Spinat
TM5 TM6

Gebackene Eier mit Spinat

4.6 (10 ratings)

Ingredients

  • 500 g Blattspinat, TK, aufgetaut
  • 50 g Hartkäse (z.B. Gruyère, Parmesan, Cheddar)
  • 1 Knoblauchzehe
  • 50 g natives Olivenöl extra
  • 1 TL Salz
  • 50 g Mehl
  • 500 g Milch
  • 30 g Butter
  • 1 Prise Muskatnuss
  • 1 Prise schwarzer Pfeffer, gemahlen
  • 6 Eier

Nutrition
per 1 Portion
Calories
1327 kJ / 317 kcal
Protein
15 g
Carbohydrates
11 g
Fat
24 g
Fiber
1.8 g

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