Devices & Accessories
Gebackene Eier mit Spinat
Prep. 20min
Total 40min
6 Portionen
Ingredients
-
Blattspinat, TK aufgetaut500 g
-
Hartkäse (z.B. Gruyère, Parmesan, Cheddar)50 g
-
Knoblauchzehe1
-
natives Olivenöl extra50 g
-
Salz1 TL
-
Mehl50 g
-
Milch500 g
-
Butter30 g
-
Muskatnuss1 Prise
-
schwarzer Pfeffer, gemahlen1 Prise
-
Eier6
Difficulty
easy
Nutrition per 1 Portion
Protein
15 g
Calories
1327 kJ /
317 kcal
Fat
24 g
Fiber
1.8 g
Carbohydrates
11 g
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