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Ingredients
-
200
g Panela-Käse (mexikanischer Frischkäse), in Stücken
or 200 g Feta in Stücken - 300 g Zwiebeln halbiert
- 500 g Tomaten in Stücken
- 30 g Olivenöl
- 2 Hühnerbrühwürfel (für 0,5 l)
- 1000 g Hähnchenfleisch ohne Haut, in Stücken (3-4 cm)
-
30
g Piloncillo (unraffinierter mexikanischer Zuckerrübenzucker) (siehe Tipp)
or 30 g brauner Zucker -
20 - 30
g Chipotle-Chili, aus der Dose (siehe Tipp)
or 1 Chilischote frisch, entkernt, fein gehackt - 2 Lorbeerblätter getrocknet
- 18 mexikanische Tostadas
- 250 g Saure Sahne
- Nutrition
- per 1 Portion
- Calories
- 576 kcal / 2417 kJ
- Protein
- 50 g
- Fat
- 26 g
- Carbohydrates
- 34 g
- Fiber
- 1.9 g
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