
Devices & Accessories
Sweet Potato and Spinach Curry with Cauliflower Rice
Prep. 15min
Total 40min
4 portions
Ingredients
-
cauliflower cut in florets (3 cm), stalks removed450 g
-
olive oil20 g
-
onions quartered (1 onion)120 - 150 g
-
garlic cloves to taste2 - 3
-
red chilli (optional) or to taste, halved, deseeded if desired1
-
cumin seeds2 tsp
-
curry powder3 tsp
-
sweet potatoes peeled, diced (3 cm)600 g
-
tomato purée60 g
-
water500 g
-
vegetable stock cube (for 0.5 l) crumbled1
-
fresh spinach leaves200 g
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste1 pinch
Nutrition per 1 portion
Calories
244.1 kcal /
1021.2 kJ
Protein
7.2 g
Fat
6.2 g
Carbohydrates
44 g
Fiber
9.9 g
Saturated fat
0.9 g
Sodium
428.7 mg
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