
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Spiced Quorn
- 70 g onions, quartered
- 25 g olive oil
- 2 garlic cloves
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 350 g Quorn mince
- 1 Tbsp ground cumin
- 1 Tbsp ground coriander
- 1 tsp ground cinnamon
- 2 tsp ground turmeric
- 550 g water
- 250 g tinned chopped tomatoes
-
1
vegetable stock cube (for 0.5 l), crumbled
or 1 tsp vegetable stock paste, homemade - 10 dried apricots, pitted, halved
Bulgar Wheat
- 200 g bulgar wheat
- 5 sprigs fresh mint, leaves only, chopped
- 1 dash olive oil
- 2 pinches fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
- 30 g lemon juice
- Nutrition
- per 1 portion
- Calories
- 1267 kJ / 303 kcal
- Protein
- 17.8 g
- Carbohydrates
- 31 g
- Fat
- 12 g
In Collections
Alternative recipes
Vegetarian Chilli
35min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min
Coconut Dhal
20min
Aubergine, Spinach & Lentil Curry
25min
Chickpea and Tomato Rogan Josh
25min
Lentil and Vegetable Bolognese Sauce
45min
Vegetable and Chickpea Tagine
50min
Butterbean and Feta Burgers
1h 30min
Root Vegetable Hotpot with Harissa
40min
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Bean Burgers with Pistou and Slaw
1h 30min
Moroccan Chickpea and Halloumi Pie
1h 5min