Low Carb Soja-Mohn-Brot

Low Carb Soja-Mohn-Brot

4.2 100 ratings
Prep. 10min
Total 2 h
16 Scheiben

Ingredients

  • Weizen
    30 g
  • Leinsamen
    50 g
  • Fenchelsamen (optional)
    ¼ TL
  • Kümmelsamen (optional)
    ¼ TL
  • Sojaflocken
    100 g
  • Mohn
    50 g
  • Weizenkleie
    120 g
  • Weinstein-Backpulver
    1 Pck.
  • Eier
    5
  • Magerquark
    400 g
  • Salz
    1 TL

Nutrition per 1 Scheibe

Calories 123 kcal / 518 kJ
Protein 11 g
Fat 6 g
Carbohydrates 4 g
Fiber 6.6 g
Saturated fat 1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...