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Ingredients
Mistura de aveia
- 400 g flocos de aveia finos
- 2 tiras de casca de laranja, só a parte laranja
- 200 g tâmaras s/ caroço
- 200 g avelã torrada
Papas (1 dose)
- 250 g bebida de amêndoa
- Canela em pó q.b. p/ polvilhar
- Nutrition
- per 100 g
- Calories
- 1736 kJ / 415 kcal
- Protein
- 11 g
- Carbohydrates
- 49 g
- Fat
- 20 g
- Fiber
- 7 g
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