Papas de aveia sem açúcar
TM6 TM5 TM31

Papas de aveia sem açúcar

4.6 (51 ratings)

Ingredients

Mistura de aveia

  • 400 g flocos de aveia finos
  • 2 tiras de casca de laranja, só a parte laranja
  • 200 g tâmaras s/ caroço
  • 200 g avelã torrada

Papas (1 dose)

  • 250 g bebida de amêndoa
  • Canela em pó q.b. p/ polvilhar

Nutrition
per 100 g
Calories
1736 kJ / 415 kcal
Protein
11 g
Carbohydrates
49 g
Fat
20 g
Fiber
7 g

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