![Scott's porridge oats Scott's porridge oats](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/ae903e81-6459-48e3-8892-9b7990751ec0/Derivates/4b9eb5e6-eacf-4d33-ab23-c2871d0d84d7.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g di acqua
- 100 g di fiocchi di avena integrali
- ½ cucchiaino di sale
- latte, a piacere
- sciroppo di acero, a piacere
- Nutrition
- per 1 porzione
- Calories
- 1283.3 kJ / 306.5 kcal
- Protein
- 9.4 g
- Carbohydrates
- 53 g
- Fat
- 6.8 g
- Saturated fat
- 2.5 g
- Fiber
- 4.5 g
- Sodium
- 190 mg
In Collections
Alternative recipes
Porridge di avena e mele
25min
Porridge con composta di pere
25min
Smoothie Bowl alla carota
10min
Porridge con frutta fresca
15min
Cottura del riso jasmine
35min
Porridge alle mandorle e mirtilli
10min
Porridge ai 5 semi, cannella e cardamomo
35min
Smoothie Bowl nocciole e cioccolato
2h 30min
Smoothie energizzante banana e arachidi
10min
Porridge con bevanda a base di mandorle e semi di chia
20min
Porridge di quinoa al cioccolato
25min
Farina d'avena
10min