Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
何首烏蔬菜湯
Prep. 10min
Total 1 h 30min
4 人份
Ingredients
-
何首烏 洗淨，瀝乾30 克
-
當歸 洗淨，瀝乾10 克
-
黃耆 洗淨，瀝乾10
-
黑棗 (約10克)，洗淨，瀝乾6 顆
-
水1200 克
-
紅蘿蔔 去皮，切片80 克
-
凍豆腐 (塊狀)150 克
-
新鮮香菇 去蒂頭，切塊50 克
-
高麗菜 切片(約5公分)200 克
-
蒟蒻 以清水稍微沖洗50 克
-
枸杞 洗淨，瀝乾2 茶匙
-
鹽½ 茶匙
Difficulty
easy
Nutrition per 1 人份
Sodium
103.4 mg
Protein
5.9 g
Calories
341.6 kJ /
81.7 kcal
Fat
2.5 g
Fiber
2.7 g
Saturated fat
128.8 g
Carbohydrates
9.8 g
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