Rosenkohl-Feta-Omelette
TM6 TM5

Rosenkohl-Feta-Omelette

3.5 (504 ratings)

Ingredients

  • 300 g Rosenkohl, halbiert
  • 4 Eier
  • 80 g Milch
  • ¼ TL Muskat
  • 2 Prisen Pfeffer
  • 1 TL Salz
  • 500 g Wasser
  • 20 g Walnüsse, gehackt
  • 90 g Schafskäse, light, zerbröselt
  • 3 Stängel Petersilie, abgezupft, grob gehackt

Nutrition
per 1 Portion
Calories
1588 kJ / 380 kcal
Protein
31 g
Carbohydrates
12 g
Fat
21 g
Fiber
7.4 g

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