
Devices & Accessories
Kichererbsencreme
Prep. 15min
Total 9 h 45min
10 Portionen
Ingredients
-
Kichererbsen, getrocknet300 g
-
Wasser und etwas mehr zum Einweichen500 g
-
Knoblauchzehe1
-
Petersilie abgezupft3 Stängel
-
Tahin30 g
-
Zitronensaft20 g
-
Rapsöl30 g
-
Salz½ TL
-
Pfeffer2 Prisen
-
Paprika edelsüß3 Prisen
-
Kreuzkümmel (Cumin), gemahlen¼ TL
Nutrition per 1 Portion
Calories
139 kcal /
582 kJ
Protein
6 g
Fat
6 g
Carbohydrates
14 g
Fiber
4.9 g
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