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Kichererbsencreme

Kichererbsencreme
3.7 43 ratings
Prep. 15min
Total 9 h 45min
10 Portionen
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Ingredients

  • Kichererbsen, getrocknet
    300 g
  • Wasser und etwas mehr zum Einweichen
    500 g
  • Knoblauchzehe
    1
  • Petersilie abgezupft
    3 Stängel
  • Tahin
    30 g
  • Zitronensaft
    20 g
  • Rapsöl
    30 g
  • Salz
    ½ TL
  • Pfeffer
    2 Prisen
  • Paprika edelsüß
    3 Prisen
  • Kreuzkümmel (Cumin), gemahlen
    ¼ TL

Difficulty

medium

Nutrition per 1 Portion

Protein 6 g
Calories 582 kJ / 139 kcal
Fat 6 g
Fiber 4.9 g
Carbohydrates 14 g

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