Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Hummus von Rote Bete
Prep. 10min
Total 15min
10 Portionen
Ingredients
-
Knoblauchzehe1
-
Rote Bete, gekocht in Stücken400 g
-
Kichererbsen (Abtropfgew. 265 g), abgetropft1 Dose
-
Zitronensaft25 g
-
Joghurt, 10% Fett150 g
-
Kreuzkümmel, gemahlen (Cumin)½ TL
-
Olivenöl2 EL
-
Salz1 TL
-
Pfeffer2 Prisen
Nutrition per 1 Portion
Calories
104 kcal /
435 kJ
Protein
4 g
Fat
6 g
Carbohydrates
9 g
Fiber
3 g
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