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Ingredients
- 3 large eggs, separated
- 200 g macadamia nuts
- 300 g plain flour
- 130 g granulated sugar
- 1 Tbsp baking powder
- 1 pinch fine sea salt
- 400 g semi-skimmed milk
- 270 g tinned crushed pineapple, drained, juice reserved (approx. 1 x 435 g tin)
- 1 ½ tsp natural vanilla extract
- 110 g desiccated coconut
- 100 g light brown sugar
- unsalted butter, for frying
- Nutrition
- per 1 portion
- Calories
- 2623 kJ / 627 kcal
- Protein
- 11 g
- Carbohydrates
- 67 g
- Fat
- 33 g
- Saturated fat
- 12 g
- Fiber
- 6 g
- Sodium
- 338 mg
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