Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Orange, Mango and Apple Green Smoothie
Prep. 5min
Total 10min
4 glasses
Ingredients
-
dessert apple (approx. 100-120 g) cored, quartered1
-
fresh mango flesh100 g
-
orange quartered and peeled, with one strip of peel left on1
-
100 g fresh spinach, roughly choppedfresh baby spinach100 g
-
200 g plain yoghurtkefir200 g
-
liquid minerals (optional)100 g
-
100 g apple juicenoni juice100 g
-
almonds50 g
-
water plus extra for diluting if desired300 g
-
ice cubes200 g
Difficulty
easy
Nutrition per 1 glass
Protein
5.8 g
Calories
696 kJ /
166 kcal
Fat
8.8 g
Carbohydrates
16 g
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Smoothies
7 Recipes
UK and Ireland
UK and Ireland
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