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Ingredients
- 200 g de fruits rouges frais variés
- 40 g de sucre en poudre
- 900 g de lait entier
- 30 g de lait en poudre
- 120 g de yaourt nature (1 pot)
- 250 g d'eau
- 30 g de jus de citron
- Nutrition
- per 1 portion
- Calories
- 550.3 kJ / 131.3 kcal
- Protein
- 5.6 g
- Carbohydrates
- 14.3 g
- Fat
- 5.6 g
- Saturated fat
- 3.6 g
- Fiber
- 1.3 g
- Sodium
- 71.5 mg
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