Skip to main content Search
鳕鱼马铃薯佐番茄淋酱

鳕鱼马铃薯佐番茄淋酱
4.0 4 ratings
Prep. 20min
Total 50min
6 人份
Sign up for free

Ingredients

  • 马铃薯 切块(约3-4公分)
    800 克
  • 鳕鱼排 (每片约120-200克)
    6 片
    6 片 白鱼片, (任何一种白鱼，每片约120-200克)
  • 盐 适量调味
    2 茶匙
  • 洋葱 切半
    150 克
  • 蒜瓣
    1 个
  • 红萝卜 切块
    100 克
  • 冷压橄榄油 额外准备涂抹用
    30 克
  • 白葡萄酒 (optional)
    50 克
  • 番茄 切块
    400 克
  • 黑胡椒粉
    ½ 茶匙
  • 水
    100 克

Difficulty

easy

Nutrition per 1 人份

Protein 33 g
Calories 1269 kJ / 302 kcal
Fat 7 g
Fiber 3.4 g
Carbohydrates 25 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix®️ 烹饪体验餐单 33 Recipes
International
美善品幸福厨房家常料理 158 Recipes
International

You might also like...

海参炖蛋

4.6(17)

30min

豆豉蒸鲜鲍

5.0(5)

30min

红烧带鱼

4.0(81)

45min

蒜薹炒鱿鱼

4.0(14)

35min

炖鱼

3.0(5)

45min

贵州红酸汤鱼

5.0(1)

55min

鲜蔬鲈鱼羹

5.0(1)

45min

水煮鱼（TM7）

5.0(4)

55min

蒜蓉粉丝蒸生蚝

5.0(1)

45min

自制鱼丸

5.0(2)

30min

糟溜鱼片TM7

5.0(1)

35min

荠菜蘑菇烩鱼片

4.0(2)

25min

 Show all
Show all