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Ingredients
- 170 g steel cut oats
- 395 g water
- 200 g oat milk
- ¼ tsp salt to taste
- 30 g maple syrup to serve
- raspberries to serve
- almonds, slivered to sprinkle, to taste (optional)
- ½ tsp cinnamon, ground to serve
- Nutrition
- per 1 portion
- Calories
- 197.6 kcal / 826.6 kJ
- Protein
- 5.7 g
- Fat
- 3 g
- Carbohydrates
- 37.2 g
- Fiber
- 4.8 g
- Saturated fat
- 0.1 g
- Sodium
- 175 mg
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