Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Dinkelkörner
- 100 g Kokosflocken
- 200 g Mandeln
- 50 g Haferflocken
- 50 g getrocknete Pflaumen, entsteint
- 50 g getrocknete Aprikosen, entsteint
- 50 g Feigen, getrocknet
- 200 g Milch
- 1 Würfel Hefe (40 g)
- 50 g Agavendicksaft
- 40 g Butter
- 100 g Dinkelmehl
- 3 Bananen, sehr reif, in Stücken
- 2 TL Zimt
- ½ TL Lebkuchengewürz
- 1 Ei
- Nutrition
- per 1 Portion
- Calories
- 772 kJ / 185 kcal
- Protein
- 6 g
- Carbohydrates
- 18 g
- Fat
- 9 g
- Fiber
- 4.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mandel-Möhren-Kugeln
1h 20min
Oatmeal Raisin Cookies
1h 30min
Haferkekse
50min
Gourmet-Cracker
25h 30min
Honig-Vollkorn-Cookies
45min
Softe Brainpower-Cookies
40min
Dublin - Flapjacks
30min
Dinkel-Mandel-Cookies
1h 30min
Banana-Bread-Cookies
1h
Carrot Cake Cookies
35min
Quarkbrötchen
35min
Haferflocken-Kokos-Cookies
30min