Frullato fragole e carote
TM6 TM5

Frullato fragole e carote

3.5 (8 ratings)

Ingredients

  • 200 g di carote a pezzi (1 cm)
  • 300 g di fragole a pezzi
  • 130 g di succo di arancia, spremuto fresco
  • 120 g di acqua
  • 250 g di yogurt intero
  • 2 cucchiai di crusca di avena

Nutrition
per 1 bicchiere
Calories
724 kJ / 173 kcal
Protein
5 g
Carbohydrates
22 g
Fat
6 g
Fiber
4.2 g

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